The Author of Essentialism

Greg McKeown, author of EssentialismOriginally from England, Greg McKeown is a member of The Church of Jesus Christ of Latter-day Saints who wrote the New York Times Bestseller Essentialism: The Disciplined Pursuit of Less. His book is the top listed time management book on Amazon. He is also the founder of THIS, Inc., an organization dedicated to helping companies achieve success through using their time and resources more effectively and has spoken to many companies including Google, Apple, Adobe, Twitter, Facebook, and Pixar, to show them the benefits of spending most of their time on things that are absolutely essential and eliminating things that are not.

What Is Essentialism?

The description on the back of McKeown’s book explains, “Essentialism is more than a time-management strategy or a productivity technique. It is a systematic discipline for discerning what is absolutely essential, then eliminating everything that is not, so we can make the highest possible contribution toward the things that really matter.”


In an interview with the Deseret News, McKeown explains that he originally realized the importance of essentialism when one of his children was born. The Deseret News reports, “A few days prior to his daughter’s birth, McKeown’s colleague commented that Friday would be a bad time for his wife to have a baby because the two were scheduled to be in a meeting together. The baby was born on Thursday, and McKeown ended up leaving the hospital hours after his wife gave birth to a healthy 7-pound, 3-ounce little girl in order to attend the meeting. ‘The client will respect you for making the decision to be here,’ McKeown recalled his college saying. But McKeown quickly realized he’d made ‘a fool’s bargain.'”

McKeown's inspiration for essentialismAfter nearly missing his daughter’s birth, Greg McKeown realized that the meeting was not as important as being in the hospital with is wife. After all, business meetings happened all the time and could be rescheduled, but the birth of his daughter would only happen once. This experience caused him to start thinking about the importance of knowing how to distinguish what is important over what isn’t.

McKeown laments that “non-essentialism” seems to be the popular mindset of today’s world, which, as stated in the Deseret News article, is “the idea that everything has to be done and that you have to do it all. Everything is equally important so therefore I have to try to do it all.” For this reason, people today subconsciously think that everything is equally important, and they never learn to sort important things over unimportant things so that the inessential can be eliminated from our lives.

How Essentialism Applies to Mormon Beliefs

McKeown’s ideas reflect LDS doctrine. Ezra Taft Benson, an LDS prophet, explained, “When we put God first, all other things fall into their proper place or drop out of our lives.” That means that if we make God our priority, our lives will become less hectic because we will have the right perspective—if we are trying to live according to the teachings of Jesus Christ, we will be able to recognize when our lives start to be filled with superfluous things that do not really matter. When people discover that, they are able to live happier, more fulfilling lives because they are centered on an eternal purpose.

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